Omega-3 DHA is a highly recommended natural anti-inflammatory supplement. But no supplement is really going to be able to control excess inflammation if you are eating a diet that is high in bad fats and processed sugar.
Read More...Saturated Fats And Trans Fats Are Unhealthy For The Heart And For The Brain
May 26, 2012 by
It has long been known how the bad omega-6 saturated fats and trans fats increase inflammation, along with increasing the risk for cardiovascular disease. And now, studies and research is also showing that these same fats have a negative affect on the brain, and can cause a decline in cognitive functioning and memory retention, and even be related as a cause of Alzheimer’s disease
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