Genistein prevents cancer and alleviates menopausal
The genistein is part of a group of compounds called isoflavones which are in soy, and that has benefits to the body as being a [Read More…]
What happens to your body after eating fast food
After eating fast food, which are foods rich in simple carbohydrates, salt, fat and artificial preservatives, the body first passes through a state of ecstasy [Read More…]
Working at night increases weight
Work shift increases the chances of developing problems such as obesity, diabetes, cardiovascular disease, digestive problems and depression because of the irregular hours may jeopardize [Read More…]
How to control the desire to eat early in the morning
To control the desire to eat early in the morning should try to do a regular power during the day to avoid the hunger at [Read More…]
How to improve the sleep of those who work in shifts
What can you do to improve the sleep of those who work by shifts is to keep a regular rhythm of 8 hours of rest, [Read More…]
Foods increase the production of Gases
Foods that cause flatulence are foods such as bread, pasta and beans, for example, because they are rich in carbohydrates which favour the production of [Read More…]